Mindfulness Yoga Workshop

Service Description

Spare 30-60 mins to recalibrate during the day! Busy mums and dads, the hustle can be so frustrating, but why let it affect your kids too? Calm your mind and body down before the school pick up, work meetings, and chores. Busy teenagers, young adults - have 30 mins to spare during your day, or just need a break from all the overwhelming things around you, book a session in and reset your mid-day, re-energize yourself so that you can function your best for the rest of your day!